Ep109 Strict Diets are Hard to Maintain

Long time no see people sorry for the wait. Anthony has been off doing his thing so we are a couple weeks behind, but no worries we are back with a new one. In this ep Carl talks about his lack of diet for the past few days. He claims to have eaten of 10k calories in one day ( is he telling the truth!???) From there they discuss the pros and cons of taking your time while dieting before hoping in on the past couple weeks, Enjoy!