Episodes

Friday Aug 05, 2022
ep128 Quick and Easy Is 4 Minutes Enough
Friday Aug 05, 2022
Friday Aug 05, 2022
What up people, today we have a short one because Anthony was kinda grumpy after dealing with work. We talk about 4 minute workouts, summer weather benefits and why you should always lift instead of cardio. Enjoy!
Version: 20241125


No comments yet. Be the first to say something!