The fukuokafatguys's Podcast

What's up people, in this ep the guys start off the fitness portion talking about a random tiktok about fat phobia commenting on what they believe to be the truth of the matter. From there Chris Rock and Will Smith, was the slap real? Staged? And finally Carl comes clean with his new point of view lol Enjoy!

What up people, it has been quite a while since our last ep. We were under biological attack from Carls daughter and all contracted covid luckily it wasn't anything serious and all is well. Here is an up catching you up on the past month, Enjoy!

What up people long time no see, in this episode we catch up on the lack of fitness in our fatcast (also I thought this was ep 118 lol) The bulk of the ep was talking about the recent people getting cancelled in America. Do we want to have free speech or be kind to everyone? Enjoy!

What's up people, we are back at it with the first ep of 2022. Today we talk about Anthony's attempt at the keto diet, noticeable changes as well as the good and the bad with this diet. From there we catch up a bit with what's going on in the world before finishing with some random new, Enjoy!

What up people, this is the last episode of the year and what a year it has been. We reflect on the past year while making new resolutions for the future. One of those is Keto and cardio, we also have some nice fat hacks before our random news update, Enjoy!

In this episode the guys talk about the benefits lemons, how it might have some surprising helpful benefits for our bodies. From there they talk about the Spiderman actor who lost 112 pounds and even though he is still overweight the progress he made is amazing. You don't need to become a body builder to make progress with personal fitness, Enjoy!

What up people in this ep the guys talk about going to the chiropractor for the first time and all the fun going through the whole process. From there we comment on Mario Tomic's video on why we don't see results when training. We also talk about having a proper partner and all that good stuff. And in todays random talk we talk about women of instagram hunting ballers for babies and a check lol, Enjoy!

What up people, we are back with another one. In this ep we catch up with the guys and hear about Anthony's lack of cleaning out the kitchen. From there we hear about dealing with an injury and finding someway to get some exercise. And of course we finish up with the random news of the world, Enjoy!

What's up people, in this ep the guys dive into food prep and easy ways to cook healthy food ( spoiler alert its to have someone else do it for you) From there they talk about Carl's 15000 calorie diet ( or lack there of ) while talking about the issues cutting your calories too much. And of course random news and nerd stuff, Enjoy!

What's up people, in this ep the guys take a deep dive into the difficulties of cooking. From prepping to shopping they talk about it all. From there they catch up on teaching and the events of the past week, Enjoy!